Over the past five years, Anandi the Sleep Guru has developed a step-by-step approach to conquering insomnia called the Personal Sleep Review. Anandi was fighting her own insomnia for 15 years and tried sleeping tablets, but one day quickly realised they were not for her. London-based Anandi, who travels widely, believes that most sleeping aids do not help with getting a good night’s sleep. She says that some people cannot do it alone, and gadgets will not help solve sleep issues.
Anandi says: “The Personal Sleep Review is a powerful process that aligns with Ayurvedic healing − an ancient and natural therapy that originated in India which I then adapted to resolve sleeping problems. It removes the causes of sleep disturbances rather than masking them. This process is an easy to follow, systematic approach to a better night’s sleep.”
Anandi is offering one lucky Soul & Spirit reader a 90-day plan worth £1,225, which includes:
Over the past five years, Anandi the Sleep Guru has developed a step-by-step approach to conquering insomnia called the Personal Sleep Review. Anandi was fighting her own insomnia for 15 years and tried sleeping tablets, but one day quickly realised they were not for her. London-based Anandi, who travels widely, believes that most sleeping aids do not help with getting a good night’s sleep. She says that some people cannot do it alone, and gadgets will not help solve sleep issues.
Anandi says: “The Personal Sleep Review is a powerful process that aligns with Ayurvedic healing − an ancient and natural therapy that originated in India which I then adapted to resolve sleeping problems. It removes the causes of sleep disturbances rather than masking them. This process is an easy to follow, systematic approach to a better night’s sleep.”
Anandi is offering one lucky Soul & Spirit reader a 90-day plan worth £1,225, which includes:
• A 30-minute discovery phone call, with a snapshot assessment of the client’s sleeping pattern and what treatment can be used
• A consultation with Anandi, in London, that includes a detailed Ayurveda constitution analysis with a full report and recommendations with a follow-up call to monitor progress
• A dietary analysis
• An Ayurveda lifestyle plan
• Fortnightly follow up calls
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