Win 1 of 3 Varidesk Your Fitness Today

Our friends at Varidesk have three of their sit-stand ProPlus 36 Varidesks to give away!
Many office workers spend prolonged periods of time at their desks, causing increased pain at the end of the day due to a lack of circulation. Leading an inactive lifestyle leads to a number of health issues, including diabetes and cardiovascular diseases. However, standing for over eight hours a day also causes a number of problems, ranging from
foot ache to lower back pain. So what’s the answer? Find a happy medium! Luckily, Varidesk is offering you the chance to do just that as it’s giving away three of its popular sit-stand ProPlus 36 Varidesks to Your Fitness readers. Sit-standing desks give you the freedom to work in a way that suits you, offering the best of both worlds. You can tailor your desk to your working day – stand up for tasks that require more thinking and sit down to get the easier work out of the way. The mechanism used in the desk is easy to operate, you simply press down on the levers and pull the desk up to convert it. Being on your feet at various points has been proven to increase your productivity by 46 percent, alongside preventing health problems and making you more active at the office. In fact, the government recommends standing for between two to four hours a day to get your blood flowing, promoting a more active lifestyle and encouraging fresh thinking. Standing for four hours a day also results in a loss of 200 calories, which is better than a gruelling gym workout! So, it’s a no-brainer – invest in a sit standing desk and enjoy the benefits of both sitting and standing when it suits you. Varidesk offers a range of sit-standing desks to fit any space, whether it’s at home or the office. Choose the Pro Plus series, which is available in either white or black, features a two-tier design and is suitable for two monitors. Find out more about the desks at uk.varidesk.com
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